12/24/2023 0 Comments All seasons fullqueen sleep systemWe found several small but statistically significant effects of seasonal and weather effects on sleep patterns. We investigated seasonal and weather effects of sleep duration, bedtime, and wake time. In addition, we controlled for demographics and trait-like constructs previously identified to correlate with sleep behavior. over four seasons for slightly over a year using objective, continuous, and unobtrusive measures of sleep and local weather. We measured the sleep habits of 216 individuals across the U.S. ![]() ![]() Previous studies of seasonal effects on sleep have yielded unclear results, likely due to methodological differences and limitations in data size and/or quality.
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